Overview
PTSD and other trauma-related conditions develop after exposure to a distressing or life-threatening event, and involve the mind's ongoing attempt to process and protect against that experience.
Common Signs & Symptoms
- Intrusive memories, flashbacks, or nightmares related to the event
- Avoidance of reminders of the trauma
- Negative changes in mood or thinking (guilt, detachment, numbness)
- Heightened alertness, irritability, or being easily startled
- Difficulty sleeping or concentrating
- Symptoms lasting more than a month and affecting daily functioning
When to Seek Help
Trauma symptoms don't need to be “severe enough” to justify seeking help — if a past event is still affecting you, it's worth addressing.
Our Approach at Shams
EMDR (Eye Movement Desensitization and Reprocessing) is one of our core specialties for trauma, alongside trauma-focused CBT and, where needed, medication support.
This page provides general information and is not a substitute for professional diagnosis. If you're concerned about yourself or someone you know, please reach out to schedule an assessment.
