Overview
Anxiety disorders involve excessive, persistent worry or fear that goes beyond normal stress and interferes with daily life.
Common Signs & Symptoms
- Persistent, hard-to-control worry
- Restlessness, irritability, or feeling on edge
- Physical symptoms: racing heart, sweating, trembling, shortness of breath
- Avoidance of feared situations or places
- Panic attacks — sudden intense fear with physical symptoms
- Sleep disturbance related to worry
When to Seek Help
If anxiety is limiting what you do, where you go, or how you engage with people, treatment can help you regain that ground.
Our Approach at Shams
We use CBT — the most evidence-based treatment for anxiety — often paired with structured exposure work, and medication when symptoms are severe or long-standing.
This page provides general information and is not a substitute for professional diagnosis. If you're concerned about yourself or someone you know, please reach out to schedule an assessment.
